Communication
Planning
Organizing
Implementation
Building Relationships
Measuring

Assertive Skills
Attention Skills and Memory Development
Performance Improvement
Reengineering
Stress Management

STRESS MANAGEMENT

Are you experiencing distress or burnout from tension in your life? Unmanaged stress may affect your health as well as your personal and professional life. By managing stress, you can reap tremendous job performance payoffs, including fewer job errors, reduced absenteeism, improved decision making and lower hostility.

 

 

Who Should Attend?
All members of your organization will benefit from a fresher and some serious coaching in this life saving topic.

What Skills Will They Learn?
– Recognize destructive stress and associated symptoms
– Identify support systems and barriers
– Develop stress reduction techniques and strategies
– Form an action plan for managing personal and organizational stress
– Identify source and causes of stress
– List dangers of not dealing with stress
– Be able to recommend the Employee Assistance Program completely

 

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